Massage oil is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Sports Massage combines classic and specific techniques designed to provide therapeutic impact for the unique physical needs of athletes. Sports Massage emphasizes a preventative approach to your athletic training, preparing soft tissues to be free of trigger points and adhesions contributing toward the improvement of peak muscle function.
Athletes today, both Professional/Olympic class and “weekend warriors” leave nothing to chance in their attempt to produce faster speeds, lower times, maximum effort and peak performances. They incorporate the latest sports technology in their training programs. More and more athletes, at the amateur, college, and professional level have discovered the benefits of Sports Massage. Sports Massage enables the athlete to recover more quickly from injuries with reduced likelihood of developing chronic problems. In addition to improving circulation and mobility to injured tissue, Sports Massage can help you maintain an optimal state of muscle health, relaxation, and flexibility.
Sports Massage reduces muscle soreness and chronic strain patterns, allowing for a quicker return to your maximum training levels.
Sports Massage Therapists are available before athletic events to help stimulate circulation, calm nervous tension, and prepare an athlete for maximum performance. Therapists also provide massage after events to help athletes recover from the strain of competition.
Chair Massage (individual and corporate)
Chair massage can reduce stress and boost energy and productivity. Individual chair massage is available at our office.
Our corporate outreach specializes in stress management by providing onsite chair massage at the workplace. Onsite chair massage will increase circulation, reduce muscle tension and pain, help prevent repetitive-stress injuries, relieves emotional stress, and helps employees to relax and rejuvenate.
Chair Massage is available for corporate meetings, trainings, health events, and holiday celebrations.
Elder Care Massage
Elder Care massage is nurturing, caring, and healing. Massage can help improve bodily functions, stimulate muscles, and vascular and glandular activities of the body. In addition, massage provides caring touch that many older people go without as they age.
Elder Care Massage helps to reduce stress and promotes relaxation. Our clients experience greater joint flexibility and range of motion; enhance their immune systems; improve circulation; and reduced pain. In addition, clients improve deeper and easier breathing; increase mobility; and ease muscle stiffness and pain for arthritis suffers.
Emotional and mental benefits of Elder Care Massage include: alleviating depression; relieving isolation, renews vitality and a feeling of well being; reduces levels of anxiety; promotes a state of alertness and helps elders to increase their capacity for clearer thinking.